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Golden Fried Fish Nuggets

Golden Fried Fish Nuggets

$22.00 USD
$22.00 USD
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Flaky, crispy, and straight-up addictive. These plant-based fish nuggets are seasoned to perfection and fried to golden bliss. No fishy business—just soul food re-imagined.

Ingredients: Non-GMO Soybeans, Nutritional Yeast Flakes, Sea Salt, Garlic Powder, Onion Powder, Flour, Calcium Sulfate, Baking Powder, Cayenne Pepper, Vinegar, Seaweed. Vegetable Oils, and Spices.

Contains: Soy and Wheat

Net Wt. 16 oz (454 g)

Serving Size: 4 nuggets (2.5 oz)
 Protein per Serving: 13g

Baking Instructions:

1. Thaw product in refrigerator.
2. Preheat oven to 400°F.
3. Line baking sheet with parchment paper.
4. Place Fish Nuggets on baking sheet 2 inches apart.
5. Bake for 10 minutes (5 minutes each side).

Air-Fryer Instructions:

1. Thaw product in refrigerator.
2. Heat air fryer to 375°F.
3. Place nuggets in single layer.

Cook for 7–9 minutes, shaking halfway.

13g Protein
230–260 Calories*
0mg Cholesterol

Protein per 4 nuggets (2.5 oz) · *Calories per ~3 oz (85 g)

Full nutrition facts

Nutrition Facts

Typical values per ~3 oz (85 g)

Calories 230–260
% Daily Value
Total Fat 16–18 g 21–23%
Saturated Fat 3–4 g 15–20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 360–405 mg 16–18%
Total Carbohydrate 11–13 g 3%
Dietary Fiber 3–4 g 10–14%
Total Sugars 3–4 g
Calcium 130–147 mg 10–11%
Iron 2.3–3 mg 15–20%
Potassium 110–124 mg 2%

Ranges are typical for our fried favorites and vary slightly by product.

Ingredients

Non-GMO Soybeans, Nutritional Yeast Flakes, Sea Salt, Garlic Powder, Onion Powder, Flour, Calcium Sulfate, Baking Powder, Cayenne Pepper, Vinegar, Seaweed, Vegetable Oils, and Spices.

Contains: Soy, Wheat

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